Andy's Blog

So, by now, we all know that social media creates "echo chambers" or news and social feeds that can reinforce extreme views and beliefs.

How does this happen though? What is the algorithm doing? Are you sure you want to know?

I went to Walmart yesterday...

January 1st at 12:01AM I went through the process of deleting my Facebook account. It's pretty straightforward and easy but FB gives you a 30 day cooling off period in case you didn't really mean it and decide to go back. They are hoping that during this withdrawal period, you'll get too fidgety and will come back to get your dopamine hit. I made it though - 33 days and counting!

Since buying my printer early last year, I've had a lot of questions about it, like 'where to get one', 'how good is it compared to others' and 'what kind of prints can I get out of it'. What follows comes from numerous emails and private messages with folks over the last year and a half. This document will change as I find new useful info. 

It is amazing how easy it is to get sidetracked on a goal or project. Sometimes the cause is small, for example needing to run an errand during your normal workout time. Then the next day rolls around and the "need" to run more errands in that same stretch of time becomes easier to justify. Finally, that time somehow switched from workout time to errand time.

Other times there are legitimate, longer period interruptions such as illness, changes at work, or other lifestyle changes that alter the way you spend your time either for long periods or permanently. Not much can be done about these events except how we decide to RE-prioritize around them.